Stone bridge across water with trees on the banks and blue sky with fluffy clouds

TeleTherapy

The same personalized approach to therapy, with the flexibility to meet from wherever you are

Sunny study room with partial window view, dark wood floor, bookcase, and brown cloth office chair at a wood desk with laptop and a lit lamp.

Therapy That Fits Into Your Life

TeleTherapy has become an integral part of how we provide care at Sirona Therapy. For many people, meeting virtually makes it easier to fit meaningful therapy into everyday life without sacrificing the personal connection and depth of the work.

Whether you meet with us in the office, or by secure video, we will maintain our individualized, collaborative, and focused approach to understanding what is keeping you stuck. Teletherapy allows that work to take place from a convenient and comfortable setting.

Why Clients Choose TeleTherapy

TeleTherapy offers a number of practical advantages that make it a good fit for many people.

  • No commute or travel time
  • Greater flexibility around work, school, or family responsibilities
  • Continuity when travel, illness, weather, or scheduling makes office visits difficult
  • The comfort, privacy, and freedom of meeting from your own space
  • Access to Sirona Therapy when distance from Mount Kisco would make in-person sessions impractical
Close up of table with laptop, book, plant, and mug. In the background is a Green chair with cream colored blanket and pillow. There is a lit lamp behind the chair and sunlit window to the left.

The Same Therapy With More Flexibility

TeleTherapy is a well-established and effective way to receive psychotherapy. Research has shown that video-based therapy can be effective for many of the same emotional and psychological concerns addressed in traditional in-person treatment, while offering greater flexibility and easier access to care.

At Sirona Therapy, TeleTherapy can be used to address anxiety, depression, trauma, eating disorders, body image concerns, life transitions, relationship difficulties, stress, and other challenges we treat in our practice. The setting may be different, but the work remains thoughtful, individualized, and focused on getting to the root of what is keeping you stuck.

We currently offer TeleTherapy to clients located in New York and Connecticut, allowing you to receive care from the private and comfortable space you choose.