Sirona Therapy Blog
Insights for Healing

Eating Disorders and the Heart: Risks, Symptoms, and Long-Term Effects
Eating disorders involve an unhealthy focus on weight and shape, which disrupts normal eating habits. We’ll discuss the dangers of eating disorders to the heart,

Celebrating Mental Health Awareness Month 2024
Mental Health Awareness Month 2024 Mental Health Awareness Month is an annual reminder of the profound importance of mental well-being, and the value in abolishing

Mental Health Stigma Amongst Youth
From Fear to Freedom:Overcoming Stigma, Shame and Hesitancy Mental health stigma surrounds mental illness, and can cause fear, shame, and hesitancy when it comes to

Spring Renewal
Spring Renewal through PsychotherapyDiscover a Better You With Counseling Spring renewal means a time for rebirth, growth, and transformation. It is a time when we

Support and Love for ED
Guest Article by Intern Lauren Kelley Support and Love for ED – A Deeper Understanding Initial Shock, Denial, Blame When you find out that someone

Body Kindness: Reclaiming Your Body
(Forward by Sirona Therapy Clinical Director Jennifer L. Zauner, LCSWR) The following is a wonderful article by our intern Jade. It spotlights the important work